Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Melinda Nitz-Johnson
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Thursday, September 18, 2014
Time: 24:39
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 16.9 Avg / 27.3 Max
Power (Watts): 195 Avg / 330 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 155 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.