Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: joel moore
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 18, 2014
Time: 30:26
Distance: 7.03 Miles
Laps: 1.2
Calories: 257
Speed (MPH): 13.9 Avg / 23.1 Max
Power (Watts): 116 Avg / 368 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 107 Avg / 125 Max

Laps

6.01 mi in 25:59
1.02 mi in 4:27