Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Guiffre
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, September 18, 2014
Time: 13:04
Distance: 3.68 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 178 Avg / 239 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 151 Avg / 163 Max

Laps

3.37 mi in 11:25
0.31 mi in 1:39