Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tonya Huismann
Team: Boone County Fitness Center (Albion, NE)
Date: Thursday, September 18, 2014
Time: 19:16
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.6 Avg / 18.3 Max
Power (Watts): 127 Avg / 270 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 153 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.