Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Leslie Franken
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Friday, September 19, 2014
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.3 Avg / 23.1 Max
Power (Watts): 142 Avg / 296 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 158 Avg / 169 Max

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