Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: alan ayon
Team: James Nitro (Smyrna, DE)
Date: Thursday, September 18, 2014
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.8 Avg / 20.1 Max
Power (Watts): 136 Avg / 276 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 153 Avg / 189 Max

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