Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerome Kendziora
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Friday, September 19, 2014
Time: 14:40
Distance: 4.26 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 17.4 Avg / 30.1 Max
Power (Watts): 202 Avg / 549 Max
Cadence (RPM): 65 Avg / 120 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

4.01 mi in 12:24
0.25 mi in 2:16