Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, September 19, 2014
Time: 19:56
Distance: 6.27 Miles
Laps: 1.0
Calories: 313
Speed (MPH): 18.9 Avg / 31.1 Max
Power (Watts): 237 Avg / 340 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 158 Avg / 169 Max

Laps

6.01 mi in 18:03
0.26 mi in 1:53