Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tom Leonard
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, September 19, 2014
Time: 22:17
Distance: 6.98 Miles
Completed:
Calories: 340
Speed (MPH): 18.8 Avg / 30.2 Max
Power (Watts): 230 Avg / 435 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 149 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.