Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dan Thompson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, September 19, 2014
Time: 23:47
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 18.1 Avg / 29.4 Max
Power (Watts): 221 Avg / 381 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 89 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.