Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill cherry
Team: Oak Hill Country Club (Rochester, NY)
Date: Saturday, September 20, 2014
Time: 33:31
Distance: 11.00 Miles
Laps: 11.0
Calories: 453
Speed (MPH): 19.7 Avg / 25.1 Max
Power (Watts): 201 Avg / 363 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 86 Avg / 155 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 3:13