Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Saturday, September 20, 2014
Time: 30:06
Distance: 7.51 Miles
Laps: 1.3
Calories: 299
Speed (MPH): 15.0 Avg / 31.2 Max
Power (Watts): 142 Avg / 271 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

6.01 mi in 24:13
1.50 mi in 5:53