Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dirk Walstra
Team: Anytime Fitness - Strathmore (Strathmore, AB, Canada)
Date: Saturday, September 20, 2014
Time: 5:21
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 144 Avg / 329 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 142 Avg / 159 Max

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