Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pat McKenna
Team: Lincoln Park Athletic Club (Chicago, IL)
Date: Sunday, September 21, 2014
Time: 20:09
Distance: 4.50 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 13.4 Avg / 22.6 Max
Power (Watts): 105 Avg / 211 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

4.01 mi in 17:49
0.49 mi in 2:20

Personal Best

Personal Best Personal Best