Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: C Dacquisto
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 22, 2014
Time: 43:00
Distance: 12.01 Miles
Laps: 2.2
Calories: 502
Speed (MPH): 16.8 Avg / 25.9 Max
Power (Watts): 170 Avg / 468 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 113 Avg / 168 Max

Laps

5.43 mi in 18:34
5.43 mi in 19:55
1.15 mi in 4:31