Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 22, 2014
Time: 32:07
Distance: 5.00 Miles
Laps: 3.3
Calories: 127
Speed (MPH): 9.3 Avg / 14.0 Max
Power (Watts): 42 Avg / 141 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

1.50 mi in 9:16
1.50 mi in 9:43
1.50 mi in 9:32
0.50 mi in 3:36