Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Zapotok
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 22, 2014
Time: 25:07
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.5 Avg / 18.8 Max
Power (Watts): 166 Avg / 443 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 139 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.