Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Rodney Pugh
Team: Retro Fitness - Freeport (Freeport, NY)
Date: Monday, September 22, 2014
Time: 48:22
Distance: 13.51 Miles
Completed:
Calories: 571
Speed (MPH): 16.8 Avg / 29.1 Max
Power (Watts): 172 Avg / 602 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 126 Avg / 143 Max

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