Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laurie Vesper
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Monday, September 22, 2014
Time: 32:15
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.1 Avg / 24.4 Max
Power (Watts): 110 Avg / 286 Max
Cadence (RPM): 57 Avg / 91 Max
Heartrate (BPM): 137 Avg / 155 Max

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