Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, September 22, 2014
Time: 10:04
Distance: 2.78 Miles
Laps: 1.9
Calories: 100
Speed (MPH): 16.6 Avg / 22.4 Max
Power (Watts): 141 Avg / 369 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

1.50 mi in 5:23
1.28 mi in 4:41