Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, September 22, 2014
Time: 10:10
Distance: 2.81 Miles
Laps: 1.9
Calories: 102
Speed (MPH): 16.6 Avg / 21.0 Max
Power (Watts): 144 Avg / 320 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 162 Avg / 167 Max

Laps

1.50 mi in 5:16
1.31 mi in 4:54