Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Rosario
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 22, 2014
Time: 20:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 14.7 Avg / 18.4 Max
Power (Watts): 112 Avg / 181 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 91 Avg / 196 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:26
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:48