Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Prosser
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, September 22, 2014
Time: 13:54
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 16.9 Avg / 29.3 Max
Power (Watts): 186 Avg / 596 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 147 Avg / 160 Max

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