Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Larisa Trach
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Monday, September 22, 2014
Time: 16:48
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 15.8 Avg / 20.6 Max
Power (Watts): 130 Avg / 234 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 169 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.