Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 22, 2014
Time: 22:02
Distance: 7.00 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 19.1 Avg / 25.6 Max
Power (Watts): 209 Avg / 540 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

6.33 mi in 19:50
0.67 mi in 2:12