Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Leffort
Team: Retro Fitness - Fort Myers (Fort Myers, FL)
Date: Monday, September 22, 2014
Time: 1:10:06
Distance: 22.00 Miles
Laps: 22.0
Calories: 968
Speed (MPH): 18.8 Avg / 24.5 Max
Power (Watts): 205 Avg / 393 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:10
1.00 mi in 3:02
1.00 mi in 3:09
1.00 mi in 3:19
1.00 mi in 3:00
1.00 mi in 2:58
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:02
1.00 mi in 2:53
1.00 mi in 3:01
1.00 mi in 3:16
1.00 mi in 3:32
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:37
1.00 mi in 3:28
1.00 mi in 3:13
1.00 mi in 3:00
1.00 mi in 3:03
1.00 mi in 3:26