Rider: | Dave Nash |
Team: | home 321 church (Lincoln University, PA) |
Date: | Monday, September 22, 2014 |
Time: | 26:35 |
Distance: | 8.53 Miles |
Laps: | 1.2 |
Calories: | 437 |
Speed (MPH): | 19.3 Avg / 28.3 Max |
Power (Watts): | 250 Avg / 465 Max |
Cadence (RPM): | 57 Avg / 99 Max |
Heartrate (BPM): | 108 Avg / 150 Max |
Personal Best