Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, September 23, 2014
Time: 31:17
Distance: 8.00 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 15.3 Avg / 26.1 Max
Power (Watts): 142 Avg / 415 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

1.02 mi in 4:21
6.98 mi in 26:56