Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Niziolek
Team: Brian Taylor (Midland, TX)
Date: Tuesday, September 23, 2014
Time: 20:12
Distance: 4.66 Miles
Laps: 1.4
Calories: 154
Speed (MPH): 13.8 Avg / 18.9 Max
Power (Watts): 104 Avg / 204 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

3.37 mi in 14:18
1.29 mi in 5:54