Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 23, 2014
Time: 9:02
Distance: 3.00 Miles
Laps: 2.0
Calories: 132
Speed (MPH): 19.9 Avg / 23.0 Max
Power (Watts): 220 Avg / 376 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.50 mi in 4:12
1.50 mi in 4:50