Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Kohlman
Team: Catherine Thissell (Acton, MA)
Date: Tuesday, September 23, 2014
Time: 13:43
Distance: 4.50 Miles
Laps: 3.0
Calories: 194
Speed (MPH): 19.7 Avg / 21.4 Max
Power (Watts): 211 Avg / 387 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

1.50 mi in 4:37
1.50 mi in 4:32
1.50 mi in 4:34