Rider: | Erin Wood |
Team: | Paramount Apartments (Gaithersburg, MD) |
Date: | Tuesday, September 23, 2014 |
Time: | 24:34 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 217 |
Speed (MPH): | 11.0 Avg / 26.3 Max |
Power (Watts): | 124 Avg / 307 Max |
Cadence (RPM): | 61 Avg / 92 Max |
Heartrate (BPM): | 146 Avg / 231 Max |
Personal Best
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