Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Himmelman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 24, 2014
Time: 30:04
Distance: 8.58 Miles
Laps: 1.1
Calories: 430
Speed (MPH): 17.1 Avg / 31.8 Max
Power (Watts): 214 Avg / 589 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 29 Avg / 206 Max

Laps

7.87 mi in 25:40
0.71 mi in 4:24