Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gail Boyles
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 24, 2014
Time: 30:19
Distance: 5.52 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 10.9 Avg / 16.7 Max
Power (Watts): 74 Avg / 174 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 124 Avg / 181 Max

Laps

5.00 mi in 24:01
0.52 mi in 6:18