Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Barry Liftman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 24, 2014
Time: 33:13
Distance: 8.73 Miles
Laps: 1.0
Calories: 349
Speed (MPH): 15.8 Avg / 21.9 Max
Power (Watts): 151 Avg / 357 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

8.38 mi in 28:59
0.35 mi in 4:14