Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 24, 2014
Time: 22:49
Distance: 7.54 Miles
Laps: 1.1
Calories: 379
Speed (MPH): 19.8 Avg / 26.3 Max
Power (Watts): 252 Avg / 478 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 146 Avg / 152 Max

Laps

6.98 mi in 20:36
0.56 mi in 2:13