Dragon Fire 5.00 mi

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Lap Details

Rider: Marlon Anguin
Team: Verizon Fitness Center - Warren (Warren, NJ)
Date: Wednesday, September 24, 2014
Time: 15:30
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 19.3 Avg / 27.4 Max
Power (Watts): 217 Avg / 429 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 169 Avg / 189 Max

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