Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rajkunar Williams
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Wednesday, September 24, 2014
Time: 21:53
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.0 Avg / 29.9 Max
Power (Watts): 79 Avg / 492 Max
Cadence (RPM): 69 Avg / 143 Max
Heartrate (BPM): 123 Avg / 154 Max

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