Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Lori Stanley
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, September 24, 2014
Time: 6:38
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 13.6 Avg / 16.8 Max
Power (Watts): 102 Avg / 292 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 123 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.