Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kelly Koch
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Wednesday, September 24, 2014
Time: 20:02
Distance: 4.33 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 13.0 Avg / 19.8 Max
Power (Watts): 123 Avg / 372 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

4.01 mi in 18:43
0.32 mi in 1:19