Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Christian
Team: home 321 church (Lincoln University, PA)
Date: Thursday, September 25, 2014
Time: 20:36
Distance: 5.61 Miles
Laps: 1.4
Calories: 252
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 179 Avg / 335 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

4.01 mi in 14:09
1.60 mi in 6:27