Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lisa Carlisle
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, September 25, 2014
Time: 13:39
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 14.8 Avg / 19.2 Max
Power (Watts): 135 Avg / 211 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 143 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.