Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Thursday, September 25, 2014
Time: 30:25
Distance: 8.19 Miles
Laps: 1.6
Calories: 300
Speed (MPH): 16.2 Avg / 21.7 Max
Power (Watts): 140 Avg / 270 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

5.00 mi in 18:35
3.19 mi in 11:50