Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gillian Powis
Team: Genesis Fitness - Elizabeth (Elizabeth, Australia)
Date: Friday, September 26, 2014
Time: 10:10
Distance: 1.40 Miles
Laps: 1.4
Calories: 43
Speed (MPH): 8.3 Avg / 15.0 Max
Power (Watts): 48 Avg / 109 Max
Cadence (RPM): 38 Avg / 53 Max
Heartrate (BPM): 63 Avg / 146 Max

Laps

1.00 mi in 5:03
0.40 mi in 5:07