Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Himmelman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 26, 2014
Time: 30:04
Distance: 8.69 Miles
Laps: 1.1
Calories: 440
Speed (MPH): 17.3 Avg / 30.7 Max
Power (Watts): 219 Avg / 587 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 133 Avg / 163 Max

Laps

7.87 mi in 24:55
0.82 mi in 5:09