Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Top
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, September 26, 2014
Time: 20:20
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.8 Avg / 22.5 Max
Power (Watts): 153 Avg / 476 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 145 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.