Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Neal Bowser
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, September 26, 2014
Time: 24:36
Distance: 5.02 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 12.2 Avg / 22.3 Max
Power (Watts): 97 Avg / 344 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

4.01 mi in 18:48
1.01 mi in 5:48

Personal Best

Personal Best Personal Best