Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 26, 2014
Time: 16:58
Distance: 5.00 Miles
Laps: 3.3
Calories: 222
Speed (MPH): 17.7 Avg / 23.8 Max
Power (Watts): 193 Avg / 445 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

1.50 mi in 4:12
1.50 mi in 4:59
1.50 mi in 5:16
0.50 mi in 2:31