Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John McLeod
Team: Laul Fitness (Califon, NJ)
Date: Friday, September 26, 2014
Time: 10:37
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 18.9 Avg / 27.3 Max
Power (Watts): 209 Avg / 403 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 130 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.