Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mary C Alexander
Team: Club Genentech (South San Francisco, CA)
Date: Friday, September 26, 2014
Time: 30:50
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 13.6 Avg / 20.6 Max
Power (Watts): 122 Avg / 302 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 148 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.